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Episode #44: Let’s Talk Meditation!

Geri January 18, 2021 1676 1 5


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Okay guys, So let’s talk Meditation! We know, we know, no one wants to. ‘It’s too hard.’ ‘I can’t concentrate!’ ‘I can’t stop my thoughts!’ But here’s the thing, meditation does not have to be sitting with your eyes closed humming a mantra! There are so many ways to find that zone! We talk about those here! Check it out!

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